How can Nutritional Therapy help you
Nutritional Therapy uses evidence based research to make personalised diet and lifestyle recommendations. As a Nutritional Therapist, I focus on using a real food and a realistic approach to creating new habits for the longterm.
The primary focus for a Nutritional Therapist is to work with everyone as an individual. Your health history, family history, environment, diet and lifestyle make you unique. That means that you may not benefit from a one size fits all approach. What works for your neighbour may not work for you.
I work with every client on an individual basis. Looking at the root cause of symptoms, possible nutrient deficiencies and imbalances within the body. Your lifestyle and external influences are also taken in to consideration to allow me to create a truly personalised plan that supports you to achieving optimal wellbeing.
Registered Nutritional Therapist
I specialise in Digestive Health, Energy Resilience and strategies to optimise your wellbeing. My purpose is to provide you with the knowledge, motivation and tools to overcome your health challenges and achieve your goals.
Through having experienced my own health issues and not being able to find support through conventional means, I decided to do my own research. Based on what I found, I made changes to both my diet and lifestyle. Over time I saw how my symptoms were changing (for the better) and I finally had the energy and focus to make sure I kept up with my new way of living.
I appreciated and understood the influence that food and lifestyle habits can have on health and wellbeing. I wanted to be able to share my knowledge and help others through nutrition.
I now work with clients virtually all over the world via my online clinic and locally at The Newtown Clinic in Marlow, Buckinghamshire.